







Sandwiches
Cook’s Fresh Market makes incredible, tasty, drip down your arm sandwiches! Our cold selections as well as our hot grilled paninis use our scratch, fresh baked all natural breads, highest quality Boar’s Head deli meats along with imported salamis, prosciuttos, best quality cheese and house-made condiments and sauces. Compare quality of ingredients to other shops and we strongly believe you will not taste a better sandwich for the price. All of our sandwiches come with a bag of Boulder Kettle Chips or hand fruit, pickle and deli mint. We could build a cheaper sandwich but why waste the time?
Salad Bar
Priced per pound, our salad bar offers a wide variety of fresh greens, turkey, ham, vegetables, garnishes, fresh made croutons and homemade salad dressings. The line gets long at lunch from people making salads large and small, with all of their favorite fixings and dressing.
Prepared Foods Case
Always fresh, always colorful and always flavorful, our prepared case is filled with natural Red Bird Farms chicken salads, healthy vegetables, grain salads, fruit salad and convenient heat and serve entrees. Our prepared case is a convenient, healthy, light alternative to standard, run of the meal lunches. Choose one item or small portions of five for a fresh, flavorful and exciting healthy lunch.
Made to Order Salads
Wood Roasted Duck Cranberry, Chinese Chicken, Bleu Cheese Steak, Healthy Grain to name a few of our really delicious made to order salads. Our salads are great, tasty options with top shelf ingredients and homemade flavorful dressings.

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Lunch at Cooks Fresh Market

Cook's Fresh Market 2009 Lunch
Menu
All sandwiches include a bag of chips or hand fruit, a pickle and
mint
Cold
Upscale Bologna Sandwich ...................................................................... $5.99
Boar's Head garlic bologna, mustard-mayonnaise, lettuce, tomato, red onion
on CFM country white
Classic Salami Sandwich ......................................................................... $6.99
Molinari hard salami, spicy mustard, lettuce, tomato, red onion
on
Cook' Fresh Market's country white.
Greek Vegetarian Salad Wrap ................................................................. $6.99
Hummus, cucumber, tomato, sprouts, red onion, spinach, red pepper,
feta cheese, and kalamata olive - yogurt dressing wrapped in a flour
tortilla.
BH Smoked Turkey ................................................................................. $7.99
Boar’s Head smoked turkey, dill havarti cheese, red onion,
cucumbers, lettuce, tomato
and ranch dressing aioli on Cook' Fresh Market's whole grain.
Cook' Fresh Market's Rare Roast Beef ..................................................... $7.99
On Cook' Fresh Market's country white with mustard-garlic-horseradish aioli, lettuce,
tomato, dill pickle, muenster cheese and red onion.
Parmesan Basil Chicken .......................................................................... $7.99
Grilled pesto marinated natural chicken breast, fresh mozzarella,
lettuce, tomato and basil-garlic aioli on Cook' Fresh Market's whole grain.
Spicy Chipotle Chicken ........................................................................... $7.99
Grilled natural chicken on Cook' Fresh Market's wheat with
ancho-chipotle spead,
smoked Gouda, red onion, lettuce and tomato.
Prosciutto di Parma ................................................................................ $12.99
Arugula, fresh mozzarella, roasted red pepper, extra virgin olive oil,
balsamic vinegar
on Cook' Fresh Market's baguette.

HOT
Classic Ham and Cheese Panini .............................................................. $6.99
Shaved Cure 81 ham, cheddar cheese, mustard aioli, tomato and red
onion on Cook' Fresh Market's rye.
Turkey Cheddar Club Panini ..................................................................
$7.99
Boar’s Head roasted turkey on Cook' Fresh Market's whole wheat with tomato,
spinach, bacon and mustard-mayonnaise sauce.
Vegetarian Panini .................................................................................... $7.99
On Cook' Fresh Market's seven grain with artichoke, tomato, basil, fresh mozzarella,
arugula, grilled onion, zucchini and pesto aioli.
CFM Chicken Florentine Quesadilla ...................................................... $7.99
Natural chicken breast in flour tortilla with artichoke spread, spinach, garlic-basil
dressing, roasted red pepper and mozzarella cheese.
Spicy Tuna Melt ...................................................................................... $7.99
Our famous tuna salad on Cook' Fresh Market's country wheat with pepper jack cheese, chipotle aioli, spinach and tomatoes.
Dijon Cheese-Steak Panini .....................................................................
$7.99
Cook' Fresh Market's fresh roast beef, sautéed onion, mushrooms, provolone cheese, Dijon mustard
dressing on Cook' Fresh Market's country white.

SPECIALS
Combo Special .......................................................................................... $7.99
Half of any sandwich with a cup of soup or small Chaves Caesar (Prosciutto
Sandwich $9.99).
Build Your Own Sandwich .....................................................................
$7.99
Any 1 meat, any 1 cheese, any sauce, any bread, comes with lettuce,
tomato and onion.
Prosciutto + $1.50, bleu cheese and chevre + $.50, each additional
produce item + $.50

SALADS
Duck Cranberry Salad ............................................................................. $8.99
Wood roasted duck, mixed greens, green beans, sun-dried cranberries,
toasted pecans, oranges, red onion and raspberry vinaigrette.
Chinese Chicken Salad ............................................................................ $7.99
Grilled garlic marinated natural chicken breast, mixed greens, cabbage,
carrots, scallions, sprouts, crispy noodles and soy-ginger-garlic
vinaigrette.
Steak Salad .............................................................................................. $8.99
Grilled spiced tri-tip sirloin, mixed greens, blue cheese, tomato, red onion
and garlic vinaigrette.
Mediterranean Vegetable Salad .............................................................. $7.99
Mixed greens, cucumber, tomato, garbanzo beans, beets, red onion,
pepperoncini, Kalamata olives, feta cheese, celery, artichokes and
lemon-herb vinaigrette.
Add Natural Chicken Breast $8.99, add Steak $9.99
Healthy Grain Salad ................................................................................ $7.99
Bulgur wheat, brown rice, quinoa, mixed greens, tomato, red onion, carrots, celery,
eggs and reduced calorie herbed vinaigrette.
Add Natural Chicken Breast $8.99, add Steak $9.99
Chaves Caesar Salad ................................................................................ $6.99
Romaine lettuce, Asiago cheese, toasted sesame Caesar dressing.
Add Natural Chicken Breast $8.99 , add Steak $9.99
SANDWICH and SALAD EXTRAS
Extra Natural Chicken Breast, Fresh Tuna, Tuna Salad,
Any Meat ......... +$3.99
Croissant ........... +$1.75 Extra Cheese ........... +$1.00
Avocado .............. +$1.00
Roasted Red Pepper ........... +50¢ Sprouts ........... +50¢

HOMEMADE SOUPS
-- $3.49 ........ 8 oz. $4.49 ........ 12 oz.
Monday |
Real Chicken Noodle
Classic Split Pea with Ham |
Tuesday |
Southwest Chicken Tortilla
Vegetarian Minestrone |
Wednesday |
Butternut Squash with Roasted Garlic & Herbs
Beef Barley Vegetable |
Thursday |
Vegetarian Fresh Tomato with Basil
Denver Potato, Chile and Cheese Chowder |
Friday |
Leek and Potato
Posole Verde with Chicken & Pork |

Little Known Lunch Option
Not too many people know you can ask Bill the Butcher for a fresh cut steak, fresh ground hamburger or fresh fish fillet from his case and ask him to grill it for you for no charge.

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